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Exercise Caution!
by Covenant HealthCare on January 22, 2021
It is that time of year again already; holiday parties, family gatherings, and New Year’s resolutions.  We all have the best of intentions by choosing to get in shape to start the new year on a good note but starting off the new year could cost us if we are not fully prepared. 

A Spoonful of Superfood
by Covenant HealthCare on January 22, 2021
We’ve all heard how important it is to eat a healthy diet. But not everyone realizes how the right foods can positively affect your health.

Break Away from the Pack
by Covenant HealthCare on January 22, 2021

Guest Author: Ann Werle, RN, BSN, CBCN, Nurse Navigator, Covenant Cancer Care Center

Quitting smoking is tough. Not quitting smoking is tougher!

Five ways to prevent a heart attack.
by Covenant HealthCare on August 17, 2020
To help prevent a heart attack, lifestyle factors play a key role. There are a lot of actions you can take to prevent heart disease in the future. Here are five you can start working on today.

The Watchman device for stroke prevention: Is it right for you?
by Covenant HealthCare on August 10, 2020
Patients with atrial fibrillation are at an increased risk for blood clots that can lead to strokes; for many of these patients, a device called Watchman can be a lifesaver. But is it right for you?

Are your arteries clogged? Here are signs to look for.
by Covenant HealthCare on August 7, 2020
Clogged arteries block the flow of blood to your heart and other areas of the body, which can lead to serious health problems. Here are the symptoms to watch for.

13 reasons you may need to see a urologist.
by Covenant HealthCare on July 8, 2020
Many of us have only a vague idea of what urologists do, but they treat a wide variety of conditions, some which can be life-threatening. Learn what a urologist can do for you.

7 tips to get better sleep — and what to do if they don’t work.
by Covenant HealthCare on June 30, 2020
Getting a better night’s sleep can mean a better day tomorrow. But sometimes catching those Z’s is tough. Try these tips for better sleep and learn about disorders that may be getting in your way.

Learn to recognize the symptoms of a heart attack.
by Covenant HealthCare on May 12, 2020
Would you recognize the symptoms of a heart attack if you were having one? Knowing the most common symptoms can help you get medical care sooner, which could save your life.

We’re making urgent care safe for you during COVID-19.
by Covenant HealthCare on May 6, 2020