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New Year's Resolution Prep: A Roadmap to Safely Becoming Physically Active
by Covenant HealthCare on January 7, 2020
It is that time of year again already; holiday parties, family gatherings, and New Year’s resolutions.  We all have the best of intentions by choosing to get in shape to start the new year on a good note but starting off the new year could cost us if we are not fully prepared. 

Shoo Flu, Don't Bother Me!
by Covenant HealthCare on October 22, 2019
The Flu Stops with You.  Help keep yourself and others around you safe from the Flu Virus.

Think before you toss: How to properly dispose of old medications
by Covenant HealthCare on July 16, 2019
When you’re cleaning out your fridge and find an expired container of yogurt, you just toss it in the trash. But cleaning out your medicine cabinet requires a little more thought.

Recognizing the Signs of Autism
by Covenant HealthCare on June 17, 2019
Today, one in 59 children is diagnosed with autism. Boys are four times more likely to have the disorder than girls.

6 Reasons Why Healthy Eating is so Important
by Covenant HealthCare on June 3, 2019
We’ve all heard how important it is to eat a healthy diet. But not everyone realizes how the right foods can positively affect your health.

Healthy sleep for kids: Recognizing and preventing sleep disorders
by Covenant HealthCare on May 21, 2019
Kids need more sleep than adults, even into their teen years. To help kids develop healthy sleep patterns, try these tips.

Get outside and stay healthy with these spring safety tips.
by Covenant HealthCare on April 26, 2019
Spring into action with these spring safety tips and keep the whole family safe while you’re enjoying the great outdoors.

Stroke Awareness: Do you know the signs?
by Covenant HealthCare on April 9, 2019
Strokes are the fifth leading cause of death in the U.S., and those who do survive strokes can be severely disabled as a result. That’s why it’s so important to be aware of the first signs of a stroke.

The future is now. How today’s patients are benefitting from robotic surgery.
by Covenant HealthCare on March 12, 2019
Robotic surgery is transforming the way surgeons operate and improving the way patients recover.

Covenant Medical Moment Blog: Diabetes Myths and Facts
by Covenant HealthCare on February 22, 2019
Do you know the real facts about diabetes, or just the myths? Covenant Registered Dietician Nutritionist and Certified Diabetes Educator Sharon Donnenwerth can help you sort it out in our blog.