Medical Moments: Physical Fitness and Sports Month


Video Credit to WNEM TV 5
Featuring: Dr. Lance Freeman, MD

Summer fun is in full swing, but so are the risk for injuries! As outdoor adventures and summer sports pick up, Dr. Lance Freeman, MD with Sports Medicine and Emergency Care at Covenant shares smart tips to help you and your family stay active and injury free. From concussions and hydration to safe warm-ups and gear checks, this video is packed with practical advice for kids and adults alike.

Press play to stay safe this season and share with your family, friends and teammates!

Learn more: covenantorthopaedics.com