Wellness Series: The Art & Science of Motivation

Thursday, January 27, 2022
12:00 PM - 1:00 PM


We all have areas in our life we want to improve, and sometimes we need motivation to help us get through them.

Willpower is like a cell phone battery that will run out unless you plug-in and recharge. The key to sustainable motivation is learning:

• The Snowball Approach
• Developing Rechargeable Habits
• Extrinsic Motivation verses Intrinsic Motivation
• Discovering Your ‘Why’
 

Join us on Thursday, January 27 from noon - 1pm any of the ways listed below:

Facebook Live
Watch the session on our Facebook page for the Facebook Live broadcast.

Zoom
Join using Zoom by clicking the link below or phone in using the numbers below:
Please note that Zoom is limited to 100 participants.
https://zoom.us/j/97978606187?pwd=UGtIbDBIbHY0LzVqVlNiTWZwSkFCZz09
Passcode: 385770

Or Listen in with Zoom Telephone Access:
Dial(for higher quality, dial a number based on your current location):
US: +1 312 626 6799 or +1 929 205 6099 or +1 301 715 8592 or +1 346 248 7799 or +1 669 900 6833 or +1 253 215 8782
Webinar ID: 979 7860 6187
Passcode: 385770

International numbers available: https://zoom.us/u/adg3lXRS4J

Visit https://www.covenanthealthcare.com/wellness for more information about upcoming series events and to watch previous sessions you may have missed.