Sleep Support Group

Wednesday, November 17, 2021
6:30 PM - 7:30 PM


Trouble Sleeping? Most people experience difficulty sleeping at some point in their lives. Some people feel refreshed after only six hours of sleep. However, most adults need around eight hours of sleep each night to feel rested.

If you have trouble getting a good night’s sleep, the Registered Sleep Technologists at Covenant HealthCare Sleep Medicine Center offer free sleep support group meetings to openly discuss:

  • Sleep disorders such as sleep apnea, restless leg syndrome and delayed sleep phase disorder
  • Therapy
  • Sleep devices and aids - questions and answers about current equipment
  • How disorders are diagnosed
  • Lifestyle changes

Location

Covenant HealthCare Mackinaw
5400 Mackinaw Road, 3rd Floor Conference Room
Saginaw, MI 48603