Senior Yoga!

Thursday, August 11, 2022
9:00 AM - 10:00 AM
Covenant HealthCare Mackinaw, 5400 Mackinaw (at Tittabawassee), Saginaw, MI 48604

This is a self-paced class where instructors work with Seniors to help improve strength, increase flexibility and decrease fatigue. Small class sizes mean no intimidation and great camaraderie with others – all working hard to improve their quality of life.

Our program offers:

  • High instructor to patient ratio.
  • Exercise in an environment where you feel safe.
  • Exercise Specialists can create a program just for you.
  • Monthly Classes
  • Must pre-register to attend classes.
  • Every Tuesday & Thursday from 9:00am-9:45am.

To register or for more information, please call Covenant Physical Medicine & Rehabilitation at 989.583.5140 or 989.583.5248.