Spring Healthy Eating Series

Monday, May 22, 2017
6:00 PM - 7:00 PM
Covenant Cancer Care Center, 5400 Mackinaw, Saginaw, MI 48604 - Third Floor Conference Room A

Please join us to learn about how nutritious foods and how healthy eating can help you.

  • Aid in preventing cancer, heart disease and diabetes
  • Lose or maintain a healthy weight

You are welcome to attend one or all of these 2017 classes:

Powerful Foods 2 - Monday, May 8, 6:00 - 7:00 pm
Learn more about cancer fighting foods like:

  • Carrots
  • Garlic
  • Dark green leafy vegetables
  • Whole grains
  • Flaxseed

The Mind Diet - Monday, May 15, 6:00 - 7:00 pm
Learn more about combining the Mediterranean and DASH Diets that may help lower your risk for Alzheimer’s disease.

Prevention - Monday, May 22, 6:00 - 7:00 pm
Find out how low-fat, low-sugar, fiber-rich food options can aid in lowering your risk for cancer, diabetes, high blood pressure and heart disease.

All classes are held at Covenant Cancer Care Center, 5400 Mackinaw (at Tittabawassee), Saginaw, MI 48604 - Third Floor Conference Room A (just left of the elevators).

To RSVP (preferred) or for more information, please contact: Ann Hoffman, RDN, CDE, CSO at 989.583.5029 or ahoffman@chs-mi.com.

For more information, please see the event flyer.