Community Wellness Event

Community Wellness

January Event - The Art & Science of Motivation

We all have areas in our life we want to improve, and sometimes we need motivation to help us get through them.

Willpower is like a cell phone battery that will run out unless you plug-in and recharge. The key to sustainable motivation is learning:

• The Snowball Approach
• Developing rechargeable habits
• Extrinsic motivation versus intrinsic motivation
• Discovering your "why"

Join us on Thursday, January 27 from noon - 1 pm any of the ways listed below:

Facebook Live
Watch the session on our Facebook page for the Facebook Live broadcast.


Join using Zoom by clicking the link below or phone in using the numbers below:
Please note that Zoom is limited to 100 participants.
Passcode: 385770

Or Listen in with Zoom Telephone Access:
Dial(for higher quality, dial a number based on your current location):
US: +1 312 626 6799 or +1 929 205 6099 or +1 301 715 8592 or +1 346 248 7799 or +1 669 900 6833 or +1 253 215 8782
Webinar ID: 979 7860 6187
Passcode: 385770

International numbers available:

Presentation Resources

On Target Living Food Target
The Power of Feeling Your BEST Worksheet
About Chris Johnson