Thrive! Wellness Programs

Lunch and Learn Lunch and Learn is offered periodically at multiple Covenant HealthCare locations and is presented in half-hour sessions between 11:30 a.m. and 1 p.m. Choose your session and bring a lunch for an invigorating learning session. Diet Free Whether you want to lose weight, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health, adopting eight Diet Free habits — one at a time — will change your life. Weight Watchers Improve your health and enhance the quality of your life by shedding those excess pounds. Let a Weight Watchers leader help you learn how to safely take and keep the weight off through good nutrition, activity and healthy living. Other events/programs Thrive! Wellness also offers the following programs throughout the year. These include, but are not limited to: • Dump the Plump • The Walking Challenge • The Fruits and Vegetables Challenge • The Weight Loss Challenge

Lunch and Learn
Lunch and Learn is offered periodically at multiple Covenant HealthCare locations and is presented in half-hour sessions between 11:30 a.m. and 1 p.m. Choose your session and bring a lunch for an invigorating learning session.

Diet Free
Whether you want to lose weight, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health, adopting eight Diet Free habits — one at a time — will change your life.

Weight Watchers
Improve your health and enhance the quality of your life by shedding those excess pounds. Let a Weight Watchers leader help you learn how to safely take and keep the weight off through good nutrition, activity and healthy living.

Other events/programs
Thrive! Wellness also offers the following programs throughout the year. These include, but are not limited to:

  • Dump the Plump
  • The Walking Challenge
  • The Fruits and Vegetables Challenge
  • The Weight Loss Challenge