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Thrive! Employee Wellness Program
Interested in Yoga, Barre, Pilates, Meditation or Zumba. We offer it all. We also offer free classes on video at noon Monday through Thursday. Come get healthy! For class listings, view the Thrive! Wellness March calendar of events.
Thrive ignites your body, mind and spirit, helping you achieve your wellness goals. With Thrive, you will:
- Assess your current health and track your progress online
- Participate in monthly wellness challenges
- Receive personal wellness coaching
- Earn wellness points and win cash prizes!
Classes take place in the Wellness Room on the first floor of the Andersen Center. For more information, call Lori Welsh at 989.583.6302.
Monthly Health Challenge
February 2013 - Add more whole grains to meals
Well Notes - Information you need to know for keeping healthy
February 2013 - Learn how oranges can be a weapon for healthy living
Other topics include taking a closer look at your waist size and the benefits of happiness.
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