Health and Fitness Program

Covenant HealthCare's Health and Fitness Program is designed to provide patients with a continuation of their rehabilitation programs on an outpatient basis. These programs help patients maintain the exercises and stretches previously learned (during skilled therapy) in a hands-on environment staffed with our specially trained team.

Eligibility for the Health and Fitness Program includes the following:

• Physical Medicine & Rehabilitation patients whose formal clinical programs included therapeutic exercise procedures, including physical, occupational or speech therapy; health and fitness specialty classes or agility testing (within six months of their discharge)
• Patients who are undergoing cardiac rehabilitation or are involved in a diabetes self-management program
• All Covenant employees, following an initial assessment

Customers may participate in the program on a month-to-month basis. All participants are required to sign a release of liability form, a customer information form, a health and fitness guidelines form, a PAR Q questionnaire and a guideline form prior to starting any activities.

Specialty Classes

Specialty classes are available at various facilities and are available to the general public, as well as our employees. Classes include:

• Aquatic exercises in a warm, therapeutic pool
• Stability ball exercises to improve functional strength, balance and flexibility
• Thera-tube exercises, which are a low-intensity, but highly effective portable strengthening program for general fitness conditioning

 Specialty classes require additional payments.

Contact Us
For more information or to schedule an appointment, call 989.583.6386.

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